Toss and wash is a method of taking kratom powder by placing a measured dose in the mouth and washing it down with a beverage, without mixing it into food or tea first. It is one of the most common ways people take loose powder.
The approach is valued for speed and for not requiring preparation, though many find the taste challenging. Alternatives include capsules, which contain pre-measured powder, and kratom tea. See How to Use Kratom and the Capsules hub.
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Disclaimer: This glossary entry is for educational purposes only and is not intended as medical, legal,
or professional advice. Kratom is not approved by the FDA to diagnose, treat, cure, or prevent any disease.